Monday, July 19, 2010

Friday, July 16, 2010

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.” - Epicurus

There are a few things I suppose that you should know about me and as I write, I'm sure that I will reveal alot about myself that words could not directly express.  For today, we'll start with:  I am an extremely type A personality and thanks to the wonders of Wikipedia, I can actually provide a definition of this for you:

Type A individuals can be described as impatient, time-conscious, controlling, concerned about their status, highly competitive, ambitious, business-like, aggressive, having difficulty relaxing. They are often high-achieving workaholics who multi-task, drive themselves with deadlines, and are unhappy about delays.

In short, I don't handle failure very well and I am ridiculously impatient (where are my abs anyway?  I've been doing ab workouts for 4 days, shouldn't they have appeared by now?)

So why, after all this would I think it's time to put all my faith into a near stranger to help me with my health and fitness goals?  It's easy, I have come to the realization that I can't do this on my own, that my way, simply isn't working.  Change has to start sometime, right?

Today was a TRX workout, (http://www.youtube.com/watch?v=E1rkFLuGgRU - thanks Denver Fitness for this link).  I was as clumsy as a teenage boy during a growth  spurt  I think I'm lucky that Amanda was there to keep me from hanging myself.  I look forward to attempting this class again. 

I have no scheduled classes for the weekend at JDFT, so I'll catch you all next week.

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