“Edison failed 10, 000 times before he made the electric light. Do not be discouraged if you fail a few times.” - Napolean Hill
Suprisingly, I don't have much to tell you tonight. Except that I ran 5k faster than I ran it last time. Without Amanda at Jo Dumont Fitness Training, I would not be out running. Today we ran 5:1 intervals the entire distance. In her own way, Amanda is a walking encouragement to others, and inspires me along our runs. During our run today, I asked her who trained her, who ran beside her, and she told me that she had a plan given to her and she just followed it. I found this fascinating since I could never run alone - at least not right now while I still don't understand the point of running - and yet here she is, living proof that you can care enough to make changes, even when you are alone and it's hard.
Thanks for running with me, Amanda
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