"If nothing ever changed, there'd be no butterflies." - Author Unknown
So, I totally missed posting on Saturday so I thought I would give you a bit of a weekend re-cap.
First, a big Hell Yeah to Jo Dumont Fitness Training and Jase Nibourg (http://www.myspace.com/jase_nibourg) for putting on an awesome Kid Safe and Women's Self Defense class this past weekend. It was a great class and I learned a lot! For those bloggers that don't know, my daughter is now able to yell at the top of her lungs "Stranger, Danger, 911!" even if it's just her and I in an aisle of a grocery store. I could never be prouder. I think the women who attended in the evening got a lot of out it as well.
For me, I spent the evening with a woman I don't know very well, but our daughters go to the same school. It was a wonderful opportunity to step outside my box and get to know someone while they were throwing me to the ground. Thanks for that, Jacquie!
Today, despite being a little sore and tired from yesterday, I did manage to run five kilometers. It was hard though since I didn't have much fuel in me. I have not been feeling very well, but don't want to have excuses not to train. So, I stumbled through a crappy run, but I got it done.
I'm looking forward to tomorrow. I need a good workout, it's been a few days and I feel like I'm cheating on myself somehow. That's a whole other level of guilt....
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