"It's not so much that we're afraid of change or so in love with the old ways, but it's that place in between that we fear . . . . It's like being between trapezes. It's Linus when his blanket is in the dryer. There's nothing to hold on to." - Marilyn Ferguson
I woke up this morning and my first thought, was "Holy Crap, I didn't blog last night". So, here I am, in my kitchen, staring out at a perfectly lovely morning.
Today, I am pondering the egg. I have come to the conclusion that the only way an egg is good is when it's fertilized and makes a sweet little chick that you can later turn into chicken wings. Yet here I am, eating eggs over my sink while typing to all of you.
Last night I did an online bootcamp. I have to say that I love Jo Dumont Fitness Training for making exercise so accessible. I mean really, when you think about it, when was the last time you had a trainer at a gym say, "oh hey and if you can't make it in, go online and do our online work out" or had someone who takes the time to make a Bingo card of exercises to challenge you with. My personal experience with "those gyms" is that as long as they are taking your money they really don't give a hogs behind if you show up, if you workout when you're there, or what you do when you're not at the gym.
What's interesting for me, is that the commitment of the staff at JDFT is completely genuine. I mean, at the end of the day it's up to me to do the work, but as long as I'm willing to give it my best effort, they are willing to give theirs as well. No other gym that I know provides that sort of support and commitment to an individual.
It sort of compels you to be better committed to yourself, doesn't it?
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